Wearing knee caps, also known as knee braces, brings a range of significant benefits to your knee health and overall well-being. These supportive accessories are designed with precision to provide stability to the knee joint, reducing the risk of injuries during physical activities while offering relief from discomfort caused by conditions like arthritis or strains.
One of their key functions is the application of gentle compression, which can effectively reduce swelling and promote improved blood circulation. This not only aids in the healing process but also plays a crucial role in reducing muscle fatigue.